Events
Ready to start or continue living an active lifestyle but don’t have the time or energy to design your own workouts? Then, the 30-Days of Active Living...
Commit to be Fit while at home with coach Ali in a virtual group training as she's take you through an exhilarating workout program. Each workout will build...
Every Friday CRW brings you Fit Friday! A fun, educational segment that can help you stay active. We post tips and tricks on our YouTube channel:...
Join Coach Stephen in virtual Framework Fitness in this at home workout program. Each bootcamp style workout will build upon the next as you're introduced to...
It’s time to Get Fit with HIIT as Coach Josh leads you through this 5 week in-person small group training! During each session, you'll be exposed to a...
Join Coach Madison in this strength series designed for beginners that are new to resistance training basics. Over the weeks will be educating/demonstrating...
“Paint it Purple Fridays have been an ECU tradition for many years. In the past, it’s been seen more during football season than throughout the year. THIS...
Start your morning off right with this 5-week circuit style virtual small group training led by Coach Abbey. Designed to be done from the comfort of your...
Get ready to work on your strength and mobility with Coach Dom in Sunrise Strengthening. Each resistance-training workout will consist of a variety of...
The one where Darian Thrailkill, Hanna Kassab, and Jan Tillman share tips and tricks from their course. This session is offered thru WebEx and you can...
Join us as we continue to create a collaborative network between North Carolina colleges, universities, and employers at our second annual career summit....
The summit is for students who identify as Autistic/being on the autism spectrum across the entire state of North Carolina–students from all colleges and...
Please join the UNC System OER Project Team for OPEN Fridays OER Webinar Series scheduled at 12noon, every Friday from October 2 - November 20, 2020. This...
Systematic Reviews are an important type of research in the paradigm of Evidence-Based Practice. Producing a high-quality systematic review can be a...