Events
It's time for Gains Over Easy with Coach Josh in this virtual small group training! Over the course of 5 weeks you'll be exposed to a variety of...
Virtual Lift Like A Girl is a strength series designed for beginners that are new to resistance training basics. Over the course of 5 weeks, coach Madison...
Turn up the heat with Coach Lloyd in this virtual group training. Each week will consist of a variety of strength-training workouts designed for those with...
Start your morning off right with this 5-week circuit style virtual small group training led by Coach Abbey. Designed to be done from the comfort of your...
Get ready to work on your strength and mobility with Coach Dom in Virtual Sunrise Strengthening. Each resistance-training workout will consist of a variety...
It's time to Witness the Fitness with Coach Bakari! During each HIIT workout, you'll be exposed to a variety of mobility, stability, and functional training...
Commit to be Fit while at home with coach Ali in a virtual group training as she's take you through an exhilarating workout program. Each workout will build...
Our on-campus event is cancelled. New Graduate Students can log into blackboard.ecu.edu for online modules with orientation information and can register for...
We will be offering a Lawn Game Challenge (individual participation) at the Mendenhall Brickyard Lawn. Participants will play various lawn games individually...
