The ACE Personal Trainer Prep Course curriculum teaches participants the fundamentals of personal training, how to conduct fitness assessments, the basics of...
Join Coach Josh at lunch for a 30-minute, low-intensity workout designed to make you feel more able and stable in your everyday movements. This class is...
Join Coach Madison in this strength series designed for those wanting to learn the ins and outs of resistance training. Over the 5 weeks, she will be...
Commit to be Fit at home with Coach Ali as she takes you through an exhilarating virtual small group training. Each workout will build upon the next as...
Spring into Strength with Coach Dom in this 5-week strength-focused virtual small group training. Each workout will be comprised of a variety of low-impact...
Join Coach Bakari’s Strength Squad, a virtual small group training using resistance bands! Over the course of 5 weeks, you'll be exposed to a variety of...
Start your morning off right while Coach Abbey brings you through this 5-week circuit-style small group training. Each session will be comprised of a variety...
This session will feature a panel of faculty who have experience with serving on review panels for funding agencies. Join us to hear tips and advice they...
Show your Loyal & Bold™ spirit with an ECU Official Class Ring! Visit the ECU Dowdy Student Stores web site for links to learn more about the official ring...
Please join us for a brownbag series around creating a broader mental health support network for our students. Each session is led by a campus expert who...
Join us as experienced social media content creators at ECU share their top tips for engaging students and alumni through social media platforms.
Please...