Events
The ACE Personal Trainer Prep Course curriculum teaches participants the fundamentals of personal training, how to conduct fitness assessments, the basics of...
Join Coach Josh at lunch for a 30-minute, low-intensity workout designed to make you feel more able and stable in your everyday movements. This class is...
Join Coach Madison in this strength series designed for those wanting to learn the ins and outs of resistance training. Over the 5 weeks, she will be...
Every Thursday CRW brings you Therapeutic Thursday! This informative program brings new information weekly on ways to maintain your well-being in five...
Start your morning off right while Coach Abbey brings you through this 5-week circuit-style small group training. Each session will be comprised of a variety...
This workshop is for people who don’t know much about SPSS. The workshop will teach you how to use SPSS from the very beginning, including: (1) introduction...
