Align & Flow Yoga

The Mind & Body Zone, located at the Student Recreation Center, provides specialized mind body classes for the Pirate Community to alleviate stress and promote well-being. Classes are completely free for current ECU students, all you need is an open mind and a mat. No mat? No worries. We have some at the studio for you to use. Non-members can also participate and should register online or at the SRC Main Office.

Cost: FREE for students/members; $25 for non-members

What is Align & Flow? - Align & Flow is an all levels Vinyasa class combining therapeutics with challenging peak asanas (postures) focusing on alignment - an all- levels approach for every body. 

Class Dates:

  • Jan. 7
  • Jan. 14
  • Jan. 28
  • Feb. 4
  • Feb. 11
  • Feb. 18
  • Feb. 25

Class Time: 5:00-6:00 p.m.


Space is limited so register early.  


Register online or at the SRC Main Office beginning Oct. 1, 2018

Monday, February 25 at 5:00pm to 6:00pm


Student Recreation Center, Mind & Body Zone
Greenville, NC 27858-4353

Departments

Student Affairs - Campus Recreation & Wellness, Fitness

Target Audience

Students, Faculty, Staff, Public, Alumni

Contact Name

Hayley Williams

Contact Phone Number

252-328-5771

Contact Email

williamsh14@students.ecu.edu

Registration Website

https://crwregistration.ecu.edu/Program/GetProducts?productTypeCV=00000000-0000-0000-0000-000000003502&classification=00000000-0000-0000-0000-000000026002

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