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Stay fit this Thanksgiving by challenging yourself with our 7 Day Workout on our free Trainerize app. This challenge runs from November 24th - November 30th. Each day brings a new blend of strength training, cardio exercises and flexibility work, designed to fit into your holiday schedule. Join now to stay active and energized during the festive week.

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Once you have registered on the CRW Member Portal, you will be added to a group on the Trainerize app. 

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