Fresh Food Friday introduces the ECU community to simply prepared, healthful foods and their nutritional facts at various locations on campus. Fresh Food Friday will be in-person, at various locations during the spring semester 2023. Well-Being Ambassadors will distribute a grab-n-go snacks each Friday at Sonic Plaza, the Mall, Main Campus Student Center Well-Being hub, and Health Sciences Student Center Well-Being hub. The emphasis will be on FRESH or raw foods that can potentially be prepared in a dorm room or an apartment quickly and easily. 

Jan. 13 - Oranges 

Jan. 20 - Grapefruit

Jan. 27 - Broccoli 

Feb. 3 - Heart Healthy Veggies 

Feb. 10 - Strawberries 

Feb. 17 - Ants on a Log

Feb. 24 - Peanuts

March 17 - Dried Fruit 

March 24 - Trail Mix 

March 31 - Melons 

April 7 - Bananas 

April 14 - Sunflower Seeds 

April 21 - Antioxidant Fruit Cups