FXT is a functional cross training program is an outdoor class that focuses on functional strength training through high intensity interval workouts.  Tires, battling ropes, and sandbags are some of the tools that we will utilize to give you the workout of a lifetime.  

Instructor: CRW Personal Trainers

Cost:$45 for guests/non-members & $35 for students/members

No experience needed.FREE DEMO class on Thursday, March 24 at 5:30 pm.  Space is limited.

Signup Online beginning January 12, 2015

Please note: Refunds are only given up to 3 business days prior to the start of the class.  The only exception to this policy is in the event of a medical emergency and documentation from your physician is required indicating the reasons you can no longer participate in this physical activity.