Mindfulness workshop presents the basics of mindfulness principles to aid in stress management and stress relief. Students will go through various mindfulness stations to gain skills.
Coordinated by: The Center for Counseling and Student Development
Dimensions of Wellness: Emotional
Thursday, November 29, 2018 at 5:00pm to 6:00pm
Mendenhall Student Center, 221
Greenville, NC 27858-4353