Push your body to new limits with our HIIT to be Fit small group training! Join CRW's certified Personal Trainers as they take you through a High Intensity Interval Training; swinging battle ropes, carrying sand bags, launching slam balls, and many more exciting workouts. Your trainer will not only help you attain your fitness goals, but also teach you the ins and outs of Cross Training! So, are you HIIT to be Fit?
Click here to register.
Wednesday, October 30, 2019 at 6:00pm to 7:00pm
Health Science Recreation Center, XT Room