This course taught by James C. Woodley will address and identify health issues and what can be done to improve one’s health. The course will cover how health issues can be gender-specific; how age, body type, diet, and race can impact one’s health; and how low-impact exercise, positive thinking, and relaxing activities can improve a person’s health. Before the class, the instructor will prepare a survey for participants to complete to ensure specific issues may also be addressed. Class participants, can be placed on a list to receive health information periodically and will be provided with information for national organizations that support health improvement ideas and actions, and form an accountability group that will provide support to each other as we move towards a healthier lifestyle.

Registration Deadline: 03/21/22