Lift Like a Girl - Registration

Lift Like A Girl is a strength series designed for beginners that are new to resistance training basics. Over the 6 weeks will be educating/demonstrating the proper technique when performing exercises using free weights and machines while ensuring you get a great workout in each day! We will also introduce various Functional Training exercises and ways to modify them for all skill levels.    

Mondays/Wednesdays Jan 22 - Mar 2

6:00 P.M. - 6:00 P.M.

Led by CRW Personal Trainers Taylor and Bakari.

Thursday, January 30

Student Recreation Center, Room 239
Greenville, NC 27858-4353

Event Type



Student Affairs - Campus Recreation & Wellness, Fitness, Personal Training

Target Audience

Students, Faculty, Staff




Contact Name

Katelyn Cook

Contact Phone Number


Contact Email

Registration Website

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Individuals requesting accommodation under the Americans with Disabilities Act (ADA) should contact the ADA Coordinator at least 48 hours prior to the event at (252) 737-1018 /

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