Munchie Monday

Every Monday CRW is bringing you fun, easy recipes with Munchie Monday! Our Well-Being Ambassadors will virtually lead you through creating new and tasty snacks. All videos are posted to our YouTube channel (ECU Campus Rec and Wellness) and IGTV (ecu_crw) for access in the future. Check out our past episodes for even more recipe ideas and be sure to stay connected. 

Follow us on social media for updates and announcements: 

  • Instagram: @ecu_crw
  • Facebook: @ecucrw
  • Twitter: @ecu_crw
  • TikTok: @ecu_crw

Fall Food Schedule: 

  • 1/25 - Fruit infused water
  • 2/1 - Heart healthy fruit and veggie
  • 2/8 - Dark chocolate energy balls
  • 2/15 - Dark chocolate strawberry bark
  • 2/22 - Baked banana & peanut butter
  • 3/1 - Roasted green beans
  • 3/15 - Green fruit & veggie tray
  • 3/22 - Roasted chickpeas - 3 ways
  • 3/29 - Dark chocolate hummus
  • 4/5 - Everything sweet potatoes chips
  • 4/12 - Honey roasted sweet potato
  • 4/19 - Peanut butter banana smoothie 

Dial-In Information

Follow us on social media for updates and announcements: 

  • Instagram: @ecu_crw
  • Facebook: @ecucrw
  • Twitter: @ecu_crw
  • TikTok: @ecu_crw

Monday, January 25

More dates through April 19, 2021

Virtual Event
Event Type

University

Departments

Student Affairs - Campus Recreation & Wellness, Wellness, Wellness Passport

Target Audience

Students, Staff, Alumni

Contact Name

Karen Woodmansee

Contact Phone Number

252-328-6387

Contact Email

woodmanseek19@ecu.edu

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Individuals requesting accommodation under the Americans with Disabilities Act (ADA) should contact the ADA Coordinator at least 48 hours prior to the event at (252) 737-1018 / ada-coordinator@ecu.edu.

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