Munchie Mondays

Every Monday CRW is bringing you fun, easy recipes with Munchie Monday! Our Well-Being Ambassadors will virtually lead you through creating new and tasty snacks. All videos are posted to our YouTube channel (ECU Campus Rec and Wellness) and IGTV (ecu_crw) for access in the future. Check out our past episodes for even more recipe ideas and be sure to stay connected. 

Follow us on social media for updates and announcements: 

  • Instagram: @ecu_crw
  • Facebook: @ecucrw
  • Twitter: @ecu_crw
  • TikTok: @ecu_crw

Fall Food Schedule: 

  • 10/19 - Apple Cookies
  • 10/26 - Rice Cake Pizza
  • 11/2 - Fruit Pizza Crackers
  • 11/9 - Peanut Butter Wrap
  • 11/16 - Cinnamon Apples

Dial-In Information

Social Media Campaign

Monday, October 26

More dates through November 16, 2020

Virtual Event
Event Type



Student Affairs - Campus Recreation & Wellness, Wellness


Contact Name

Karen Woodmansee

Contact Phone Number


Contact Email

Google Calendar iCal Outlook
Individuals requesting accommodation under the Americans with Disabilities Act (ADA) should contact the ADA Coordinator at least 48 hours prior to the event at (252) 737-1018 /

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