Cost: FREE for students and CRW Members
What is POUND®? - Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND® transforms drumming into an incredibly effective way of working out. Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements.
Available Weekly Classes:
Space is limited so register early.
Wednesday, November 28 at 6:00pm to 7:00pm
Health Sciences Building, Student Center - Studio 236
Greenville, NC 27858-4353