POUND® Fitness at Health Science

Cost: FREE for students and CRW Members

What is POUND®? - Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND® transforms drumming into an incredibly effective way of working out. Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements.

Available Weekly Classes:

• Wednesdays, 6-7 p.m. at the Health Sciences Student Center
• Thursdays, 5-6 p.m. at the Student Recreation Center

Space is limited so register early.  

Register Online Here!