East Carolina University

Stronger Mind Meditation

The Mind & Body Zone, located at the Student Recreation Center, provides specialized mind body classes for the Pirate Community to alleviate stress and promote well-being. Classes are completely free for current ECU students, all you need is an open mind and a mat. No mat? No worries. We have some at the studio for you to use. Non-students can also participate and should register online or at the SRC Main Office. For questions, call Courtney Johnson at 252-328-5791.

Cost: $25 for non-students (four classes all-inclusive)

What is Meditation? - For anyone looking to relax, destress, and find their center! Learn how to become mindful and lead a peaceful and stress-free lifestyle. The classes will introduce you to different styles of meditation, offering an inclusive and present environment. No experience required.

Class Dates:

  • Oct. 16
  • Oct. 23
  • Oct. 30
  • Nov. 6
  • Nov. 13

Class Time: 6:30-7:30 p.m.

Space is limited so register early.  

Register Online or at the SRC Main Office beginning Oct. 1, 2018.

Tuesday, November 13, 2018 at 6:30pm to 7:30pm

Student Recreation Center, Mind & Body Zone
Greenville, NC 27858-4353

Target Audience

Faculty, Staff, Public

Contact Name

Courtney Johnson

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