Start your day with our Sunrise Body Burn small group training! Join our certified Personal Trainers as they take you through High-Intensity Interval Training where you'll be swinging battle ropes, carrying sandbags, and much more to get a full-body burn each day. Your trainers will not only help you attain your fitness goals but also teach you the ins and outs of functional fitness.
Tuesdays & Thursdays Jan 23rd - Mar 3rd, 2020
6:30 a.m. – 7:15 a.m.
Led by CRW Personal Trainers Ali and Sarah.
Friday, January 31
Health Sciences Student Center, Functional Training Room