Therapeutic Thursday provides the opportunity for the ECU community to participate in interactive stress relief activities to promote a calm, centered, and focused lifestyle.

January 11th - Thrival Kits
January 18th - Grow your own Plant Kits
January 25th - Room Sprays
February 1st - Fidget Toys
February 8th - Sleep Masks
February 15th - Hand Acupressure 
February 22nd - Massage Oils 
February 29th - Playdough 
March 14th - Benefits of Coloring (St. Patrick's Day Themed)
March 21st - Shower Steamers 
March 28th - Benefits of Affirmations 
April 4th - Face & Eye Masks 
April 11th - Worry Stones 
April 18th - Prepping for Finals