Therapeutic Thursdays

Every Thursday CRW brings you Therapeutic Thursday! This informative program brings new information weekly on ways to maintain your well-being in five different forms: Career, Social, Financial, Physical, and Community. New segments are presented weekly on all social media platforms as videos, blogs, craft ideas, posts, and so much more! Check out our social media pages to stay connected and informed!

Social Media Pages:

  • Instagram: @ecu_crw
  • Facebook: @ecucrw
  • Twitter: @ecu_crw
  • TikTok: @ecu_crw

Therapeutic Thursday Spring 2021 Schedule 

  • 1/28  Blog: Preparing for the semester
  • 2/4  Graphic: How to stay clean, safe, and healthy on campus. 
  • 2/11  Tik Tok: The difference scent makes. 
  • 2/18  Video: Mindful Writing 
  • 2/25  Blogs: Heating Pads
  • 3/4  Graphic: Importance of Sleep Hygiene
  • 3/18  Tik Tok: How tea can help reduce stress
  • 3/25  Video: Coloring inside the lines. 
  • 4/1  Blog: For the love of stress....balls.
  • 4/8  Graphic: The benefits of affirmations
  • 4/15  Tik Tok: Exercise challenge
  • 4/22  Video: Preparing for the end of the semester. 

Dial-In Information

  • Instagram: @ecu_crw
  • Facebook: @ecucrw
  • Twitter: @ecu_crw
  • TikTok: @ecu_crw

Thursday, March 4

More dates through April 22, 2021

Virtual Event
Event Type



Student Affairs - Campus Recreation & Wellness, Wellness

Target Audience


Contact Name

Karen Woodmansee

Contact Email

Google Calendar iCal Outlook
Individuals requesting accommodation under the Americans with Disabilities Act (ADA) should contact the ADA Coordinator at least 48 hours prior to the event at (252) 737-1018 /

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