Therapeutic Thursdays at Main Campus

Therapeutic Thursday is an interactive weekly program focused on providing activities for stress management. 


  • Start off the New Year right by creating your own journal to keep you on track this semester.    1/16/19  Main Campus Student Center
  • Stay motivated by making your own affirmation hang tags.     1/23/19  Joyner Library
  • Create your own personal essential oil infused bracelet.      1/30/19  Main Campus Student Center  
  • Get ready for a month of love! Come pet some therapy dogs and get some dog kisses.    2/6/19  Joyner Library 
  • Celebrate Valentine's Day with a rose petal body scrub.      2/13/19  Sonic Plaza 
  • Create your own wellness toolbox to help you manage your stress during the school year.      2/20/19  Wright Plaza 
  • Make your own gratitude jar to take a moment to reflect on what you're thankful for in your life.     2/27/18  Mendenhall Brickyard 
  • Make your own lavender infused heating pad to help soothe any aches or pains.     3/5/19  Main Campus Student Center
  • Grab a stress ball to help relieve any tension while studying!   3/19/19  Joyner Library
  • Create your own glitter jar to help you de-stress!      3/26/19  Sonic Plaza 
  • Join us to make your own aromatherapy sleep spray to help you fall asleep for a good nights rest.    4/2/19  Wright Plaza 
  • Make your own blend of herbal tea to help relax.      4/9/19  Main Campus Student Center 
  • Create an anti-stress kit to help power through the semester.      4/16/19  Sonic Plaza 
  • Celebrate Earth Day with an essential oil infused succulent.      4/23/19   At the Mall on main campus


Thursday, January 23 at 11:00am to 1:00pm

More dates through April 23, 2020


Student Affairs - Campus Recreation & Wellness, Wellness

Target Audience

Students, Faculty, Public


##ECUCRW #TherapeuticThursday

Contact Name

Daniella Izaguirre

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