Therapeutic Thursdays at the Health Sciences Campus

Therapeutic Thursday is an interactive weekly program focused on providing activities for stress management. 


  • Grab some hot chocolate and learn some quick stretches to help you get through study sessions!  1/16/19  Outside of HSC
  • Come get a lavender infused rice heating pad to soothe all your aches or pains!    1/23/19  Inside of HSC
  • Choose an essential oil roller-ball to help you relax throughout the semester!    1/30/19  Dental School Lobby
  • Grab a stress ball to help ease your tension.   2/6/19  Inside of HSC
  • Feel the love with our therapy dogs on Valentine's Day!   2/13/19  Laupus Library
  • Take a positive message and leave one for a friend with our affirmation tags.    2/20/19  Outside of HSC
  • Grab a gratitude journal to reflect on what you are thankful for.    2/27/18  Allied Health Building 
  • Grab a bag of your favorite mineral bath salts to soak and relax with!    3/5/19  Inside of HSC
  • Enjoy a relaxing body scrub infused with essential oils.    3/19/19  Nursing School Lobby
  • Create an essential oil infused bracelet.  3/26/19  Outside of HSC
  • Make your own aromatherapy sleep spray to help fall asleep and relax.   4/2/19  Laupus Library 
  • Make a to-go self care kit to power through the semester.   4/9/19  Outside of HSC
  • Make your own herbal tea with personal tea bags.  4/16/19  Inside of HSC
  • Celebrate Earth Day with fruit infused water bottles.   4/23/19  Outside of HSC

Thursday, January 23 at 10:00am to 12:00pm

More dates through April 23, 2020


Student Affairs - Campus Recreation & Wellness, Wellness

Target Audience

Students, Faculty, Public, Staff


##ECUCRW #TherapeuticThursday

Contact Name

Daniella Izaguirre

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