The Running Workshop will introduce the basics of running to students. This may include shoe selection, how to train for a race, common challenges and how to overcome them, etc. We will then demonstrate how to warm up properly, stretch, practice baton hand offs, etc. in the studio room.
Sponsored and led by the ECU Running Club
Come Dressed to Move.
Class is FREE for Students and SRC Members.
Tuesday, January 15 to 7:00pm
Student Recreation Center, 202 (Classroom)
Greenville, NC 27858-4353