The Yoga Academy Course curriculum teaches participants the fundamentals of yoga instruction, including essential yoga poses, breathwork techniques, sequencing principles, and mindfulness practices. Registration in this course includes access to digital course materials and instructional resources. The course will prepare participants to earn their Yoga Fit Level 1 certification to become certified yoga instructors.

Note: This course will be delivered through in-person instruction on Tuesdays from 4-5:30 pm. If you have any questions, please contact Laura Witherington at witheringtonl24@ecu.edu for more information before signing up.

The class starts 1/27/26 and goes through 3/3/26.