Zumba takes the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
Zumba provides a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, and boosted energy.
Cost: $12 for SRC members without a Group Fitness Pass and Guests for the series of 6 classes.
Class will meet in the Grand Room in the Health Science Student Center. SRC Members with a Group Fitness Gold Pass or White Pass do not need to register, just be sure to bring your pass to class.
Instructor: Sarah Smith
Parking is by ECU permit only; there are parking meters within walking distance of the building.
Registration closes 8/29/17 Special Permission will be needed to enroll after registration closes, call 252-328-6387 to inquire.
Please note: Refunds are only given up to 3 business days prior to the start of the class. The only exception to this policy is in the event of a medical emergency and documentation from your physician is required indicating the reasons you can no longer participate in this physical activity. If unsure whether you will like the class, we recommend you come to the 1st class meeting and try before you buy.
Wednesday, September 20, 2017 at 5:30pm to 6:30pm
Health Sciences Building, Grand Room
Greenville, NC 27858-4353