WEBINAR

Join our workshop that delves into the intricate relationship between social anxiety, mental health, and the power of human connection. In this enlightening session, our Care Team and a Headspace teacher will provide insights, strategies, and support for those struggling with social anxiety, offering a pathway to improved mental well-being. As a special feature, a seasoned meditation teacher will guide you through a live meditation session, equipping you with mindfulness tools to manage anxiety and foster deeper connections with others. This workshop is your opportunity to learn strategies to address social anxiety, nurture your mental well-being, and embrace the enriching experience of genuine human connection.