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Fresh Food Fridays provides an opportunity for the ECU community to participate in holistic experiences that encourage in-the-moment awareness of self and surroundings to increase a positive mindset. Try a variety of foods different ways that can be prepared just about anywhere! 

8/27 - Watermelon 

9/3 - Grapefruit

9/10 - Oranges/Manderines

9/17 - Strawberries

9/24 - Apples

10/1 - Cherrys

10/8 - Bananas

10/15 - Pineapple

10/22 - Cauliflower 

10/29 - Pumpkin Seeds

11/5 - Almonds

11/12 - Sunflower Seeds

11/19 - Zucchini / Squash

11/26 - Cranberries

12/3 - Blueberries

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