This workshop taught by Tamra Jo will introduce participants to the Community Resiliency Model (CRM)®. CRM is a biological-based model of intervention based on emerging neuroscience that is easily accessible, affordable, and adaptable to all audiences. Applying CRM proactively with a community that is chronically stressed can alleviate symptoms of chronic stress placing the community and its members in a better position to increase their resiliency. There is substantial and growing evidence for the efficacy of CRM in reducing anxiety, depression, and somatic symptoms. Come ready to learn wellness skills to reset the natural balance of the nervous system to bring a sense of calm to the mind, body, and spirit.

Registartion Deadline: 02/04/22