Lift Like a Girl Small Group Training Session 2 - Registration

Join Coach Madison in this strength series designed for those wanting to learn the ins and outs of resistance training. Over the 5 weeks, she will be educating/demonstrating proper technique when performing exercises using free weights and machines while ensuring you get a great workout in each day! She will also introduce various functional training exercises and ways to modify them for all skill levels. 

Note: This program consists of two 45-minute workouts per week with occasional virtual programming. Therefore, it's suggested that you only register for one Small Group Training program at a time to avoid overtraining. MUST Register via CRW Member Portal, space is limited. 

Registration Dates:  March 1st, 2021, to March 26th, 2021. 12:00 PM. 

Program Dates: March 24th, 2021, to April 26th, 2021

Days of the week: Mondays and Wednesdays

Time: 7:15 AM to 8:00 AM

Location: CRW @ Health Science Campus, Room 235 (XT Court) 

Cost: FREE for CRW Members and fee-paying students 

Registration Close Date:  Friday, March 26th, 2021. 12:00 PM.

Registration Link: CRW Member Portal

Questions regarding this program, please contact Katelyn Cook ( or (252) 328-5771

Friday, March 26

Health Sciences Building, 235 XT Court
Greenville, NC 27858-4353

Event Type



Student Affairs - Campus Recreation & Wellness, Fitness, Personal Training

Target Audience



Contact Name

Katelyn Cook

Contact Phone Number


Contact Email

Registration Website

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Individuals requesting accommodation under the Americans with Disabilities Act (ADA) should contact the ADA Coordinator at least 48 hours prior to the event at (252) 737-1018 /

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